What would you like to explore?

Enter a realm of introspection and self-discovery, where your thoughts and feelings come to life. Engage in a therapeutic journey incorporating Cognitive Behaviour Therapy (CBT) techniques to gain insight and cultivate positive change.

Requires:

• A regular six-sided dice
• 1 regular set (52) of playing cards
• A means to journal, whether digitally or physically

Includes PDFs in self-assembled zine and letter-sized format in both colour and greyscale.