'Meditation on the Body' is a participatory poem and a guided meditation. Think of it as a . . . gothic mindfulness exercise.

It takes 10 minutes or fewer minutes to play, and is best enjoyed in full screen with headphones, on a laptop/desktop.

(If playing on a mobile device, Google Chrome in landscape seems to work best.)

First published by Cordite Poetry Review (GAME, 2021). Soundscape by Timothy Tate. This poem was made in Twine.

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NB: Once downloaded, 'Meditation on the Body' is best played with internet access (as the audio is hosted by the composer online). You can play offline without audio.